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2021 Annual PCOS Summit

The PCOS Summit 2021 is the Annual summit hosted by PCOS CLUB INDIA for anyone who has PCOS; health practitioners who are helping people with PCOS with their treatments, clinical researchers who are looking to understand the latest research on PCOS, local/regional communities that are disseminating information about PCOS or individuals/institutions who want to increase their awareness about PCOS


18-19 September 2021

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POLYCYSTIC OVARY SYNDROME

PCOS [Polycystic Ovary Syndrome] is one of the most critical, under-diagnosed, mis-diagnosed, and neglected areas of health. There is a huge health disparity when it comes to PCOS diagnosis and support. Latest research confirms that at least 26% of women in India suffer from PCOS, it’s fair to say PCOS needs so considerable attention more than EVER!


WHY THIS SUMMIT?

Because of the global PCOS awareness month ‘September’, PCOS CLUB INDIA is hosting its first ever Annual ‘PCOS SUMMIT 2021’, a 2-Day Virtual Conference hosted by with a mission to

  • Increase awareness of, & education about, PCOS among the general public, menstruators & healthcare professionals.
  • Improve diagnosis and treatment of the disorder.
  • Improve quality of life and outcomes for people with PCOS.
  • Promote the need for further research, improved treatment & care options,
  • Acknowledge the struggles affecting all women and girls afflicted with PCOS.
  • Urge medical researchers and healthcare professionals to advance their understanding of PCOS to research, diagnose, and provide assistance to menstruators with PCOS.

The summit welcomes anyone who has PCOS; health practitioners who are helping people with PCOS with their treatments, clinical researchers who are looking to understand the latest research on PCOS, local/ regional communities that are disseminating information about PCOS or individuals/ institutions who want to increase their awareness about PCOS.

Agenda

Day 1 Session 1 (10:15 AM to 1:00 PM)

Ms. Nidhi Singh
Founder, PCOS CLUB INDIA
Dr Kanika Gupta
MBBS, MS OBGYN

10:15 AM to 10:45 AM

Welcome note by PCOS CLUB INDIA

Understanding PCOS & Representing Patient perspective


10:45 AM to 11:15 AM

Enhancing PCOS management with Lifestyle Medicine Science
Understanding how health practitioners could improve their PCOS treatment practice using Lifestyle medicine

Dr. Sheela Nambiar
OBGYN & Lifestyle Medicine Physician


11:15 AM to 11:50 AM

Role of Protein in PCOS Management & Best protein sources.

Best practices to include Protein through foods. Best sources for Vegetarians & Vegans. Do we really need protein supplements?

Vaibhav Garg
Clinical Nutritionist


11:50 AM to 12:00 PM

Journey of creating awareness about Menstrual Hygeine & sexual and reproductive health

Kamal Nayak
Founder, Good Universe


12:00 PM to 12:45 PM

Non-Pharmaceutical Strategies to manage PCOS

Secrets to manage & reverse PCOS through non-hormone therapy.

Dr. Vishakha Shivdasani
Doctor practicing Lifestyle Medicine & Author of "Covid & Post Covid Recovery"


12:45 PM to 1:00 PM

Creating the most trusted Supplement brand

Amit Mehta
Founder, Unived


1:00 PM to 1:15 PM

Lunch

Day 1 Session 2 (1:15 PM to 8:30 PM)

1:15 PM to 2:00 PM

Managing PCOS & Thyroid

Ayurveda based lifestyle practices to reverse PCOS & Thyroid. Relationship between Gut health & hormones. Best practices to heal gut health

Dimple Jangda
Ayurveda Health Coach


2:00 PM to 2:45 PM

Creating Sustainable habits for PCOS Lifestyle Change

Habits that focus on improving your mental wellbeing, can help you beat the daily stress, improve relationships & build better lifestyle practices

Ashdin Doctor
Habit Coach


3:00 PM to 3:40 PM

Is it mandatory to go Gluten Free for PCOS reversal?

Science behind Gluten & PCOS. How can one go off Gluten with the Indian Eating habits. Should one give up Gluten all my life. Any effects on my body after eliminating gluten

Ms. Ishi Khosla
Clinical Nutritionist & Founder of 'Indian Celiac Society of India'


3:45 PM to 4:45 PM

Secrets to Daily hassle free Cooking for PCOS

Demystifying cooking for PCOS including Meal planning for a busy life, simplify grocery shopping, how to plate your meals and how to cook family friendly pcos meals

Vinita Contractor
Holistic Nutritionist & Lifestyle Coach


Dr. Piyush Juneja
Ayurveda Researcher & Doctor Gynaecological disorders expert
Loveena Sirohi
Co founder India Hemp Organics

4:45 PM to 5:30 PM

Why CBD (Cannabidiol) is the magical herb for PCOS management

How can CBD help dealing with anxiety, inflammation, migraines. Important things to know before including CBD in your life.


5:30 PM to 6:15 PM

Healing with Yoga - Effective practices for PCOS

Easy & daily Yoga practices that you must include for your PCOS management. Exercises to be included for various Menstrual phases

Ms. Nishtha Bijlani
Yoga Expert & Wellness Consultant


6:15 PM to 6:35 PM

Leading Change & Empowering Menstruators with HaqSePERIOD

Aashrina Jain
Lead external relations at Pee Safe


6:35 PM to 7:30 PM

Whats up with your period & Protocols to Fix your period naturally

Why are you going through & what can you do about PMS, PMDD, Heavy periods, Irregular Bloating, Cramps, Migraines

Ms. Nicole Jardim
Certified Women's Health Coach & Author for 'Fix your period'


7:30 PM to 8:30 PM

Fun Saturday Housie Night (1 Ticket Complementary for each attendee)

A fun Tambola Game night with a chance to win exciting prizes & hampers

PCOS CLUB INDIA
Team at PCOS Summit

Day 2 Session 1 (10:45 AM to 8:00 PM)

10:45 AM to 11:00am

PCOS: Chronic Condition or A Hidden Epidemic?

How we can communities play an important role to improve PCOS awareness in our country . How PCOS Society is helping bring latest research to health practitioners

Dr. Duru Shah
OBGYN & Founder PCOS Society of India


11:00 AM to 11:45 AM

Everything on Inositols & Metformin

Science behind PCOS

Dr. Navneeth Selvan
Scientist at ICMR, Pharmacologist, PCOS Researcher


11:45 AM to 12:00 PM

Best Essential Oils for PCOS symptom Management

Shubhra Chaturvedi
Aromatherapist at Meraki Essentials


12:00 PM to 12:45 PM

Understanding Sleep issues with PCOS

Dealing with most common sleep disoders with PCOS. When one must seek help and what are the treatments that are available for managing sleep disorders.

Dr. Manvir Bhatia
Senior Neurologist & Sleep Specialist. Vice President Indian Sleep Society


12:45 PM to 01:15 PM

Blue Morpho & PCOS SEVA Study by University of Birmingham

Interesting facts learnt the PCOS SEVA research study officially supported by PCOS CLUB INDIA

Dr. Punith Kempegowda
PHD & PCOS Researcher (University of Birmingham)


1:15 PM to 1:30 PM

Lunch

Day 2 Session 2 (2:00 PM to 8:00 PM)

Neha Ranglani
Integrative Nutrionist
Dr Stuti
MBBS & MD Dermatologist

1:30 PM to 2:15 PM

Dealing with PCOS Hair loss

Most Effective treatments & Supplements you wished you knew Earlier.




Dr. Saloni Vora (Dr Sheths)
Dermatologist

Ankita Srivastava

Clinial Dietician (Student)

2:30 PM to 3:15 PM

Managing Hirsutism & Treating Cystic PCOS Acne

Best ways to manage Hirsutism in your daily life. Is Laser treatment really effective. What can one expect after the laser treatments. Difference between normal acne & PCOS Acne. How to heal PCOS affected skin


3:15 PM to 3:30 PM

Journey of managing PCOS & creating powerful herb mixes for the modern women

Vibha Harish
Founder Cosmix


Rohini Bajekal
Nutritionist and Board Certified Lifestyle Medicine Professional
Dr. Nitu Bajekal
Plant Based OBGYN & Lifestyle Medicine Physican

3:30 PM to 4:30 PM

What is the deal about going Plant based for PCOS?

Should one eliminate all the dairy product including curd. Where will I get my Calcium from. Secrets to tackle Lean PCOS


Artika Singh
Founder & President, Taarini Foundation
Sachee Malhotra
Founder & CEO, That Sassy Thing

4:30 PM to 5:15 PM

Improving Sexual Health with PCOS

Science about how to deal with High Libido or Low Libido. Is Vaginal dryness normal & what can one do to oversome Body image issues!


5:15 PM to 6:00 PM

Top mistakes a Health practitioner might make while diagnosing PCOS

Best practices for PCOS diagnosis as per the latest research and PCOS guidelines

Dr. Chitra Selvan
Endocrinologist


6:00 PM to 6:45 PM

Fun Barre based workout

Physique 57 India is the country's first barre-based workout that combines strength training & cardio techniques that you know, but with scientifically-backed choreography for quicker, better results. The workout is high-impact but low-intensity making it perfect for those with PCOS.

Physique 57


6:45 PM to 7:15 PM

Managing Lean PCOS

Roshini Sanghvi
Plant Based Nutritionist




Dr Anjali Kumar
MBBS MD (OBGYN) & Founder Maitri

Dr Anupama Menon

Clinical Nutritionist & PCOS Expert

7:15 PM to 7:45 PM

Improving Fertility & Conception with PCOS

How to improve fertility and conception with PCOS. What are various treatment options available if one is not looking to get pregnant now. Improving Pregnancy experiences with PCOS


7:45 PM to 8:00 PM

Founder's note of thanks

Nidhi Singh
Founder PCOS CLUB INDIA




WHAT CAN I EXPECT ON THIS SUMMIT?

Interactive Live Speaker sessions, Panel Discussions with one of the most renowned Holistic PCOS Experts, Live PCOS-friendly Cooking Sessions, Dance therapies & PCOS Workouts, Saturday night Game night, Chance to win some exciting Discount coupons, Prizes & Gift Hampers by your favourite PCOS product brands.


HOW CAN I JOIN THE SUMMIT?

Upon registering, you can join from anywhere in the world 🌎! For all who register, recordings will be available for an unlimited period!



Our Sponsors & Outreach Partners

Our Community Support Partners

For any queries related to registration or for sponsorships please reach out to hello@pcosclubindia.com or WhatsApp or Care team at +91-721-7828733 To know more about our mission, visit us www.pcosclubindia.com